events

  • 07.09.19

Klassische Pilates Masterclass mit Standing Pilates Sandra Käfer

Karlsplatz
from €20

Pilates Mastertrainerin Sandra Käfer unterrichtet eine klassische Ideal Mattenklasse und Standing Pilates Übungen. Diese beinhaltet 29 mittelstarke Mattenübungen sowie Stehübungen nach Josef H. Pilates.

  • 20.09.19

Relax and Restore Adelene Cheong

Karlsplatz
from €20

The physical practice for Adelene continues to unfold organically from moment to moment. She draws inspiration through an inquiry-based somatic approach, intelligent movement principles, and healthy integrated alignment. Meditation and Yoga Nidra is part of her daily practice.

  • 21.09.19

Yoga for Scoliosis Adelene Cheong

Karlsplatz
from €85

A Day of Theory + Practice

  • 22.09.19

Tension Release for Body and Mind Adelene Cheong

Karlsplatz
from €85

Explore active release practices to reduce chronic pain, mental or emotional tension