events

  • 19.09.20
  • 24.10.20
  • 28.11.20

Blindfolded Yoga Lina Schindler

Lina begleitet Dich durch eine sanfte Yogaklasse, wahrend Deine Augen mit einem Tuch verbunden sind. Tauche ein in Deine innere Welt und vertiefe die Effekte von achtsamer Bewegung und Stille.

  • 04.10.20

Restorative Workshop Rosa Stark

from €45

Learn how to use gravity, stillness, and a handful of tricks to facilitate deep rest.

  • 29.11.20

Low Back Relief Rosa Stark

from €45

Self-Care für den unteren Rücken, zur Vorbegung der Schmerzen aber auch für bestehende Beschwerden.

  • 07.05.21

Cleansing for the new season Joan Hyman

from €40

Twisting is not only a great way to cleanse the body, but when done on a deeper level, it becomes a mental and spiritual cleanse

  • 08.05.21

Healing Your Lower Back Joan Hyman

from €50

Learn how to heal your low back through yoga postures that build strength in your legs and core to support your sacrum.

  • 08.05.21

Shoulder Girdle and Inversions Joan Hyman

from €50

Healthy shoulders make for better inversions and add more longevity to our practice. With the multiple downward dogs and chaturangas of your daily vinyasa practice, your shoulders can be vulnerable to injury over time.

  • 09.05.21

Side Body Joan Hyman

from €50

Side bending postures in our asana practice can be extremely effective and open up the diaphragm, hips and shoulders.

  • 09.05.21

Back-Bending Joan Hyman

from €50

Teachers and advanced practitioners, looking to deepen their understanding of yoga and how their body works, will benefit from this workshop in many ways.