Events

Core Work - The New Year provides an opportunity for us to celebrate and honor the core identity of a yogini.

Nimm mit deinem Kind an der kostenlosen Schnupperstunde Teil, um Yoga in deiner Familie zu bringen

Yoga für Kinder ist vor allem eines: vielfältig und abwechslungsreich!

A power flow vinyasa class to bring energy into the heart space.

Die etwas andere Art den Valentinstag zu verbringen

In this training we will explore different yin poses, meditation techniques, subtle body awareness and overall self-care.

In this training we will explore and experience the importance of the subtle body including the koshas and chakras.

We will learn how yoga nidra is a guide to travel through the layers of the self and connect with the soul.

Twisting is not only a great way to cleanse the body, but a mental and spiritual cleanse.

Get in idea of how the upcoming training with Joan will look like & ask questions

Learn how to heal your low back through yoga postures that build strength in your legs and core to support your sacrum.

Healthy shoulders make for better inversions and add more longevity to our practice. With the multiple downward dogs and chaturangas of your daily vinyasa practice, your shoulders can be vulnerable to injury over time.

A Yoga Alliance Certified​ teacher training that teaches you the foundations of how to teach yoga!