In this class we look at the theory of the sacred rivers as a 3-step process for yoga sequencing: Asana, Kriya and Meditation. Each metaphor of the river relates to creativity, devotion and being available to flow in your life.
About Claire:
Claire Missingham began teaching yoga and meditation in late 1999. She and was lucky enough to start leading yoga to very well known students immediately: she toured the world as a private yoga teacher with many clients coming from the film and music industry. Previous to teaching yoga, Claire was a successful choreographer for music videos and stage. She was the first RYS in England specifically training teachers in the Vinyasa Yoga method as part of the Krishnamacharya lineage.
Claire has contributed articles, sequences and been a model for Yoga Journal magazine since 2007, as well as talks, lectures and teaching yoga at US festivals and Conferences. Claire is considered an authority on yoga philosophy, practice and the implementation of creativity in yoga.
Having been diagnosed with auto-immune disease Coeliac over 18 years ago, and more recently Lupus, she has used her credits as an Ayurvedic lifestyle consultant to keep herself not just well, but Radiantly Alive. She loves nothing more than to pass on her knowledge and passion for adaptogens, herbs and a fully plant-based life as a path to health and vitality. Claire now creates plant-based drink menus for cafés as well as giving talks on yoga, philosophy and health.
In a now saturated yoga world, Claire’s clarity of teaching and inspirational curriculum stand out because she can explain the nuances of teaching yoga with excellence, humour and purity. What you see is what you get, whether it’s in a pair of pajamas, jeans or yoga clothing, it’s all the same authentic person, getting up early to do the inner work, and just passing it on to you…
This Practice is included in your YogaKula Membership: Full-Time, Day-Time, Online Abo.
If you have no Membership, please purchase single Opion for this class: Special Drop-In for Claire Missingham