When we learn to observe the cycles of the seasons and work with them, syncing our energies up with the energies of earth, we reach another level of awareness. We can then honor the cycles of our body and the Earth.
This is a workshop designed to help prepare you energetically for the arrival of Spring and give you space, away from our busy lives, to reflect on what you might want to awaken.
The Spring Equinox, also known as the Vernal Equinox, is celebrated as the first day of Spring and is regarded as the “Festival of Balance and Potential”. It marks the point of perfect balance when day and night are equal in length and thus when light and dark are in perfect balance. This feeling of balance is translated into a sensation of union and harmony in ourselves.
Spring abounds with symbols and signs, birds chirping, newly grown grass, crocuses, tulips and daffodils. We throw open the windows, clean, cleanse and throw out old clothes with vigor. Your chakras can benefit from Spring cleaning too.
The Chakras are energetic and functional centers that work in different ways, containing information about how we use our Life Force our Prana. The goal of this workshop is to teach you how to balance these energy centers, developing your own inner awareness of these latent potentials, creating a sense of rest, focus, healing and balance from within and will include: Meditation, Mantra, Chant, BreathWork, Yin|Yang Asana, Intentions, Kriya.
Open to all Levels, taught in English