with Idan Meir. Starting 12. May every Thursday 15:30 - 17:00. Energize, align, and strengthen! Explore and feel the benefits of the Wall Ropes to learn how to mindfully improve flexibility and strength throughout your entire body. This class combines the dynamic muscle and tension releasing effects of the Yoga Ropes with a breath focused sequence that strengthens you from head to toe. Modifications will be given allowing students to practice at their own level.
4 July – 29 July 2016 YogaWorks 200-Hour Intensive Teacher Training
in YogaKula Vienna, led by Amy Lafond
. YogaWorks is a Vinyasa-based school that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement.
YogaWorks have been leading teacher trainings for over 25 years and have trained some of the world’s most celebrated Yogis. The program is considered the most respected program in Teacher Training with over 10,000 graduates in over 20 countries.
Join Rebecca and Giorgia for mix of yoga, meditation, nature and calm. They give you a taste of the different teachings they have absorbed in their time in Asia with a touch of westernised approach. This retreat focuses on the concepts of EXPANSION AND LIBERATION, to allow you to strengthen your practice at all the levels of your being.
Plan your summer time out in beautiful Agricola Samadhi. Take time for yourself to relax and further your practice with input from Desikachar Vinyasa Yoga and Traditional Hatha Yoga, body awareness and tantric meditation.
3 - 5 JUNE 2016 in YogaKula.
“Throughout my life, practicing yoga taught me to relax, how to find a way out of worries and stress. Yoga showed me the joys of being fit and strong. Yoga taught me to self-reflect and to accept life as it comes” Esther Ekhart
has been teaching Hatha, Vinyasa and Yin yoga for over 20 years. Her knowledge and practical, down to earth teaching has inspired thousands of yogis all over the world.She is an internationally experienced yoga teacher, Clarity teacher and therapist. Yoga and Clarity work showed Esther that there is nothing to find and that everything she was looking for is ‘right here, right now’.
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