Step into a 2.5-hour immersive experience designed to calm the nervous system, open the heart, and reconnect you with yourself.
We begin with a grounding meditation and ceremonial cacao, then move through gentle, heart-opening yoga and pranayama. A curated sound journey, subtle aromatherapy, and a mindful smoking ritual deepen presence, while reflective journaling helps integrate your inner experience.
This workshop blends movement, breath, ritual, and stillness for a nourishing, modern, and sensory retreat from the everyday.
This workshop offers a conscious pause, allowing participants to reconnect with themselves and their inner “heart space”.