Pranify: Yogic Breath with Annie Carpenter | YogaKula

“Breathing in, I calm body and mind.

Breathing out, I smile.

Dwelling in the present moment

I know this is the only moment.”

~Thich Nhat Hahn

Dates: May 8-12th 2024

Times: 10:30 - 12:30 and 14:00-16:30

Pranify: Exploring the Depths of the Yogic Breathing Practices

This intensive training dives deep into Pranayama as practice, its theory and implementation in both healing and transformational applications.

Each day will begin with an extended asana + pranayama practice, with an emphasis on one of the primary PranaVayus. Afternoons will be a mix of lecture, learning various Pranayama techniques and developing increasingly subtle states of concentration and energetic/pranic effects.

What we will cover:

Subtle and western anatomy
Prana and the system of Nadis
The Pancha (5) PranaVayus (Winds)
Essential practices to sensitize and focus on the flow of Prana
Detailed pranayama techniques and timings
Developing pranayama sequences for specific intentions + solutions
Incorporating pranayama into your classes

From gently calming, to increasing vigor and good health, and for deepening self-awareness, Pranayama is the beating heart of yoga practice.

About Annie Carpenter

Annie Carpenter, creator of SmartFLOW Yoga, is an international Yoga teacher based in Northern California. Known as a “teacher’s teacher” she has created a well-respected system of Yoga practice and Teaching methodology. Annie’s playful personality and focused intelligence brings depth, clarity and exuberance to her classes. A committed student of Yoga for over 40 years now, Annie continues to bring her passion and curiosity, love of anatomy, evolutionary movement, meditation and classical philosophy into her teachings. Annie is the author of SmartFLOW Yoga, a complete set of practice DVDs produced by Udaya, and Yoga for Total Back Care, a DVD produced by Yoga Journal, and several SmartFLOW manuals. She contributes regularly to Yoga Journal. An influential Teacher Trainer since 2003, Annie leads 200/500 trainings and workshops globally, and at Glo.com.

Annie’s SmartFLOW Yoga is a modern approach with an anatomically sound foundation and inspired, creative sequencing. Annie’s method is rooted in deep respect and years of practice in the lineages of Integral, Iyengar and Ashtanga Yoga. Annie is committed to inquiry and mindfulness, which inevitably leads to spiritual development and light-heartedness. SmartFLOW Yoga guides you to know your true Self. With the knowledge of the true Self comes compassion, peace and appreciation for all life. www.anniecarpenter.com

This continuing education module is for suitable for yoga practitioners, as well as yoga teachers.

Who is this training for?

This training is designed for both yoga teachers and experienced students.

You will receive 35 hours of credit towards your SmartFLOW Advanced certification or Continuing Education Units (CEUs for Yoga Alliance).

Price

850 € Regular Price
750 € Early Bird until 31st 2024

This Training will be available in person & via livestream.

The Pranify Training will take place at
Lehárgasse 1/2
1060 Wien