Simon Park and Guest Musicians Miriam Hanika, Simon Popp, Pau Castellsague and Clemens Vogler
A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow. A fresh and inspired blend of modern vinyasa with classical roots.
Practice dynamic asana as a movement mediation in an open system with close attention to physical + energetic alignment and complementary actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice.
Throughout the practice, there is a keen observation upon the subtleties of the breath and how it affects the physical and energy body. Principles of Vinyasa Krama are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.
The class will be accompanied with live music by the amazing Miriam Hanika and Simon Popp and special guests Pau Castellsague and Clemens Vogler. The evening will conclude with a joyful Kirtan of classical yoga chants and modern versions with Miriam and the band!
Register by sending an email to email@example.com