• 19.10.19
  • 23.11.19

Extended Practice Series Joey Robinson

from €35
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When 90 minutes just isn’t enough, these sessions offer a full-spectrum yoga experience that includes:

• an initial presencing (5 min)

• a long warm-up (20 min),

• a dynamic and extended middle (90 min)

• a denouement (20 min)

• restoratives (30 min)

• concluding meditation (15 min)

In a regular class some of these phases will be brief or omitted due to time constraints. However, when there's space for each stage, we can experience a degree of release and presence that's hard to achieve in a 90-min practice.

To those unfamiliar with Joey’s teaching, you can expect a relaxed and warm atmosphere, precise alignment instruction, and encouragement to both own and move deeper into your experience.

While modifications will be given to accommodate a range of levels, the EXTENDED PRACTICE SERIES is not intended for beginners.

Sa. 19.10.19
Time: 13:00 – 16:00
Price: 35€

Sa. 23.11.19
Time: 13:00 – 16:00
Price: 35€