with Greville Henwood
1 July 2017, 14:00 – 16:30
In this masterclass, you will learn to love your backbends! We will explore and fine-tune our knowledge and alignment in backbending to unlock areas of our bodies, spine and hearts we have never unlocked before.
Greville will guide you with precise alignment to get you in and out of back- bends to experience how healing these poses can be, have a breakthrough in your own practice and have fun doing it. And, we’ll use each other’s help to adjust that will take you a stage deeper. No matter what your level, be prepared to take your backbend practice to a whole new level.
Greville began teaching at Yoga Works on Montana, the very first studio, in 2003 and apprenticed with Maty Ezraty, the founder, along with Lisa Walford.
He continued studies with Annie Carpenter and has taught numerous workshops worldwide. He is a former senior teacher trainer at Yoga Works and American Yoga School. Greville enjoys classical postures and sprinkles humor liberally throughout the practice. „I started yoga at the age of 18. It’s fair to say I’ve learned a few things in 33 years of practicing, one of which is that yoga is surprisingly fun at times“
Yoga Works classes are known for their balance and thoughtful sequencing.
This class is appropriate for all levels except beginners and will include lots of modifications.